ONE MEAL A DAY (OMAD)
Omad is one meal a day diet. meaning you have to eliminate breakfast even if your going to mjengo and these street products. Whenever your body needs it does not […]
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Unlearning the Lies
SALT IS NOT THE PROBLEM, SUGAR IS THE BIG ISSUE…UNLEARN THE LIES…
Did you know salt is not the root cause of hypertension? Salt is the innocent guy perceived to have impregnated Shiro while the real owner of the pregnancy is Kinuthia🤣😂😂…I
SALT IS NOT THE PROBLEM, SUGAR IS THE BIG ISSUE…UNLEARN THE LIES… Read More »
OUR FOOD SYSTEM IS KILLING US
UNLEARNING THE LIES, OUR FOOD SYSTEM IS KILLING US, ACCEPT TO UNLEARN A FEW THINGS. As we work go through these life-changing monster, let us understand that almost 75% of
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