Possible good side effects of eating this way includes the following but not limited:
1) increased mental clarity
2) increased energy – it’s like you’re operating on jet fuel. Efficient fuel.
3) meat has the highest score in the satiety indexing and this will keep psychological hunger” fake hunger cues” at bay.
4) it has an anti-inflammatory effect
5) by eating this way you become lean and masculine and this will make you spent more hours in the mirror 🪞.